Welcome to Ritch's PT!  We hope you find all of the information you are looking for.  Please call us if there is anything we can do to help!

Ritch's PT wants to congratulate Leslie Parks for placing 2nd at her first "Figure" Competition.  Leslie competed in the open division at the Charlotte Cup in Charlotte, NC.  We would also like to wish Leslie "Good Luck" as she qualified for Nationals and is competing at Jr. USA's in May. 

Parent Watch Week is May 20-May 23.  This is the week where parents get to sit in the gym and watch/listen to their child's tumble class. 

Are you looking to transform your health/physique?  Call us to day and lets talk about our 12-24 week nutrition program.  A good understanding of what to eat, when to eat and how much to eat are the 3 keys to changing your body.  Without a good nutrition program, you will just be spinning your wheels with your physique.  

CONGRATULATIONS TO MY WIFE AND RITCH'S PT TRAINER, COURTNEY RITCH!  COURTNEY RECENTLY COMPETED IN HER 1ST FIGURE COMPETITION AND WON 1ST PLACE.  IT WAS AN NPC SANCTIONED EVENT AND WAS HELD IN CHARLESTON, SC.  NOW COURTNEY IS TRAINING FOR HER NEXT SHOW AND HER 1ST NATIONALS.  THE Jr USA's WILL BE HELD IN CHARLESTON, SC IN MAY.

Welcome to the fitness center that has it all.  Ritch's PT offers a variety of programs including:  Total fat loss program, MMA, Gymnastics and $4 group fitness classes.  There are no monthly fees for the group fitness classes.  There is an annual registration fee of $30 for all who attend any classes/privates/personal training.  Contact us today and we will provide you with the highest level of expertise in Wendell and surrounding areas. We can't wait to help you!

Our mission at Ritch’s Personal Training is to help you achieve your fitness goals.
We are here to help guide and encourage you in the direction you want to go.
No goal is too big, too small or too silly.

Here at Ritch's Personal Training we help you get "From Sags to Ritch's".