We are proud to announce Ritch's PT

will now be Ritch's Gym

New Year....New You......come check us out and see what we have to offer

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NPC

National Physique Committee Competition Team

Interested in taking your training to the next level? Call me today and talk with me about Team Fit Ritch. Team Fit Ritch is our NPC competitive Bikini/Figure/Body building team.

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GYM

PRICES AND PHOTOS COMING SOON!

We are excited to announce that we are expanding Ritch's PT to Ritch's Gym. We will be the only gym in Wake County with this new line of Cybex Equipment. 1st gym in NC with the all new Sparc trainer. Come see the New Ritch's Gym.

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ONE FOOT ON THE BREAKS

AND ONE ON THE GAS

If you do not have a nutrition plan then its like having one foot on the breaks and one on the gas. You cannot out train a bad nutrition plan PERIOD! If you aren't eating enough carbohydrates, you may not have enough energy to fuel your intense workouts. Lets learn to eat!

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Fabulous Fitness

After 40!

Work out with professional trainers who have your best interest at heart.

Become fabulous no matter what age you are!

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Become Your

Best Self

Our training program is healthy for you. A workout session doesn't have to make you feel like you were just ran over by a Mac truck. Intensity and the amount of weight you lift is important but volume and the quality of the lift are most important.

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Welcome to our site

Ritchs PT is your personal trainer

Important Information:

Beginning Monday September 5, ALL evening rotation classes will begin at 7:00pm.

Reminder:  All members need to pay the yearly gym fee of $35 in September!

 

 

Our mission at Ritch’s Gym is to help you achieve your fitness/athletic goals. Another goal we have, is to provide an atmosphere where everyone feels welcome.  We are here to help guide and encourage you in the direction you want to go.  When you walk into Ritch's Gym, you are now a body builder.  No matter your age or experience, you are here to build the body.  We welcome all levels and body types.  Our business is built on a respect for one another, a true love of building the body and mind thru weight training and helping one another.

No goal is too big, too small or too silly. Here at Ritch's Gym, we help you get "From Sags to Ritch's".  If your goal is to compete in the National Physique Committee, to loose body fat or to become healthier and come off some types of medication,  let us help you gain the skills to dominate your cause.

Are you looking to transform your health/physique? Call us today and lets talk about our 1 year complete transformation program, FREE rotation classes, personal training or a designed workout program.

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Our Classes

Read more about the classes and services we offer

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At Ritchs Pt we work with all ages and body types. Personal training sessions at Ritch’s Personal Training can include up to and no more than 2 persons.

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To achieve your ultimate fitness goal, you need a good training program, a nutrition program and supplement plan.  Schedule a free 15 minute consultation today where we will go over all aspects of what it takes to reach your goal.

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Our Trainers

Meet our Ritchs PT Team