Ritch's Personal Training

3 NEW PROGRAM'S AT RITCH'S PT! 1ST On February 2, 2012 - Ritch's PT began a TEEN ROTATION class. This class has been a huge success and we would love to have your teen visit us. The teen rotation class is held on Thursday's from 6:40pm - 7:10pm. Whether it's to tone up or be better prepared for the sport of choice, this class will be exciting and bring about a love for exercise! Anyone ages 13+ are welcome to join! 2ND Ritch's PT will be starting an MMA (mixed martial arts) program. We will be having a $10 trial class every Friday in February. The times and ages are: 8yr-12yr of age 5:30pm-6:30pm and 13yr and up 6:45pm-7:45pm. Come out and get a taste of the fastest growing sport in America! 3RD Ritch's PT will be having an amazing NUTRITION SEMINAR on March, 24. If you have diabetes, high cholesterol or want to gain lean muscle and lose fat, this will be the most informative nutrition seminar you have ever been to. The speaker will be Jimmy "The Fat Burning" Leach. Jimmy is from Columbia, SC where he is the owner of 2 personal training centers and ofter appears on radio and tv in Columbia. Pre registration is necessary and sign ups are going on now. Call 919-607-4059! The cost of this life changing seminar is only $20 and $15 for additional family (immediate) members.

Call today and set up your 1 free personal training session or tumbling class.

Is your goal weight loss, muscle gain or just overall better health? Please join us for a 90 day health challenge and see/feel your body change now! Visit this site and call me for more information www.ritchspt.bodybyvi.com At Ritch's PT, we strongly recommend 3 things to reach your goals asap. NST! Nutrition, supplements and Training! We hope you allow us the opportunity to become your trainer!