We are proud to announce Ritch's Gym's

New Brazilian Jiu Jitsu program

Come check us out and see what we have to offer!

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Competition Prep

Bikini & Figure Competition Prep Coaching

Interested in competing in a bikini or figure competition? Call today and let's discuss what it takes to step on stage and compete to win.

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We just added a new keyless entry system to our gym. Come and go when you please from 4am to 11pm. Monday to Sunday. We are excited to announce that we are expanding Ritch's PT to Ritch's Gym. We will be the only gym in Wake County with this new line of Cybex Equipment. 1st gym in NC with the all new Sparc trainer. Come see the New Ritch's Gym.

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If you do not have a nutrition plan then its like having one foot on the breaks and one on the gas. You cannot out train a bad nutrition plan PERIOD! If you aren't eating enough carbohydrates, you may not have enough energy to fuel your intense workouts. Lets learn to eat!

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Fabulous Fitness

After 40!

Work out with professional trainers who have your best interest at heart.

Become fabulous no matter what age you are!

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Become Your

Best Self

Our training program is healthy for you. A workout session doesn't have to make you feel like you were just ran over by a Mac truck. Intensity and the amount of weight you lift is important but volume and the quality of the lift are most important.

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Welcome to our site

Latest News

Our latest news at Ritch's PT

Ritch's Gym is now open 4:00am-11:00pm Monday-Sunday!  You need to request an e mail from us and we will send you a link to download a brivo app!

Monday & Tuesday-10am-2pm & 5pm-8pm
Wednesday & Thursday-10:00am-2:00pm & 5:30pm-8:00pm
Friday-10am-2pm & 5pm-7pm

Our Classes

Read more about the classes and services we offer


At Ritch's Gym, we work with all ages and body types. Personal training sessions at Ritch’s Personal Training can include up to and no more than 2 persons.  If you are looking for 1 on 1, the fees are higher for this option.

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To achieve your ultimate fitness goal, you need a good training program, a nutrition program and supplement plan.  Schedule a free 15 minute consultation today where we will go over all aspects of what it takes to reach your goal.

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Our Trainers

Meet our Ritchs PT Team